「“loosen (something) up”」的含义
词性（英语单词分类）：短语动词与
Loosen
动词
它的意思是[通过伸展或做简单的练习让肌肉为身体活动做好准备]。
中文翻译：[松开（某物）]
loosen up是一个英语单词，有几个不同的含义。 让我们用例句来解释每个的含义和用法！
Rolling them like this for about ten seconds, will help
loosen up
the juices inside.
像这样滚动它们大约10秒钟，这将有助于
松开
里面的汁液。
I like to do a few exercises to
loosen up
before I run.
在跑步之前，我会做一些体操来
放松
身体。
Thus, when instructed to
loosen up
and start talking about these forbidden topics, the talking heads were almost catatonic, unable to move.
因此，当被鼓励开始
公开
谈论这些禁忌话题时，新闻播音员大多面无表情，无法取得任何进展。
A pedicure begins with your feet being soaked in a warm, salt water bath to
loosen up
the dead skin cells to make the skin of the feet easier to work with.
修脚首先将脚浸泡在温暖的盐水浴中，以
松开
死皮细胞，使脚部皮肤更容易护理。
Her legs and arms
loosen up
.
松开
她的腿和手臂。
No funny stories were told to ”
loosen up
” the audience.
没有搞笑的故事来“
软化
”观众。
Guy really knows how to
loosen up
.
他知道如何
放松
，-是的。
That same feeling of needing to
loosen up
is not there after a workout when it comes time to cool down.
同样，锻炼后
放松
肌肉的必要性也不太为人所知。
You just
loosen up
a few bolts and take it apart in a secure way.
只需
松开
几个螺栓并以安全的方式拆卸即可。
Perhaps I look more refined, and she told me to
loosen up
gradually.
也许是我的外表比较成熟，她叫我慢慢
放松
。
He made plenty of spinning tops and used them to
loosen up
earth for farming in no time.
当他将自己制作的诸多碎片翻过来的时候，
土地清理工作
就完成了。
As a result, they
loosen up
and feel more integrated into the surrounding lakes and mountains were picturesque in nature.
因此
，他们感觉更加融入了周围湖泊和山脉的自然美景。
A hard drive has so many mechanical parts that something or other has to
loosen up
in such a long duration of operation.
硬盘驱动器有如此多的机械部件，在如此长的运行时间下必然会
出现
某些部件
松动的情况
。
Of course, this is the steady pace as the plates begin to
loosen up
and move.
当然，当板块
松动
并开始移动时，这是一个稳定的速度。
I’m getting bored with it and I’m getting angry with myself for not being able to
loosen up
and be a virgin again.
我开始对自己
感到
无聊和生气。
I don’t want to embarrass you, guys. Just
loosen up
.
放轻松
，
玩得开心
By 7:00, most of the wrestlers are in the keikoba, where each follows his own warm-up routine to
loosen up
.
到了7点，大部分摔跤手都聚集在一起，
开始
以自己的方式伸展、放松身体。
If they’re grimy and crusted with mud, remove the insoles,
loosen up
straps and buckles, and dunk them in a bucket of water mixed with a bit of mild washing-up liquid.
如果有泥结块，请取下鞋垫，
松开
带子和带扣，然后将它们浸泡在一桶水和少许洗洁精中。
As well as recovery from fatigue, the relaxation time which visitors
loosen up
in the private space leads to stress relief. For meals, visitors can have fresh organic vegetables with plenty of minerals.
不仅可以消除疲劳，在私人空间中
放松身心
也有助于缓解压力。用餐时可以享用富含矿物质的新鲜有机蔬菜。
Try to
loosen up
a little, get on a bike, discover the surroundings or simply read a book in the conservatory or on the barbecue terrace.
您可以花点时间
放松
一下，骑自行车，探索周围的环境，或者在温室或烧烤露台上读书。
“loosen up”的同义词列表。 让我们按顺序来记住吧！。
“loosen up”是一个英语单词，有几个不同的含义。 让我们用例句来解释每个的含义和用法！
| 英语 | 含义（中文翻译） | 详细解释！ |
|
loosen
[sth]
up,
loosen up [sth] |
松开 | 文字 （使 [某物] 松散） |
| Roy loosened up his tie and undid the top button of his shirt. | ||
| 罗伊松开领带，解开衬衫最上面的纽扣。 | ||
|
loosen
[sb]
up,
loosen up [sb] |
让某人感到轻松，向某人敞开心扉，缓解他们的紧张 | 非正式的 （使 [某人] 更加放松，减少警惕） |
| Oliver is quite shy, but a glass of wine usually loosens him up. | ||
| 奥利弗很害羞，但一杯酒可以帮助他放松。 | ||
| loosen up | 放松、开放、放松 | 字面意义 （变得更加宽松） |
| I ran the jar under the hot tap to get the lid to loosen up. | ||
| 我把罐子放在热水龙头下打开盖子。 | ||
| loosen up | 放松，放松，放松 | 非正式 （变得更加放松） |
| After two drinks, he started to loosen up and enjoy himself a bit. | ||
| 喝了两杯之后，他开始放松并享受一些乐趣。 | ||
| loosen up | 放松你的身体 | （练习：热身） |
| Ruth shook out her arms and legs to loosen up after her run. | ||
| 露丝跑完后，摇晃胳膊和腿放松一下。 | ||